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Showing posts from July, 2016

the supreme shotokan karate dojo activities

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The supreme shotokan international karate academy The supreme shotokan international karate academy was founded in 1979 by the founding chairman Anthony Emeka Ekwesi (jnr.), 10th dan black belt shotokan karate-do practitioner, the chairman is based in USA. since the departure of the founder to USA in order to expand the coast of the supreme academy, he handed over the academy to his most loyal and humble student Ayodeji Oluwafemi Idowu, 6th dan kuro obi (black belt), national and international coach, chief referee of the Nigeria karate association and fitness guru, he is based in Nigeria and has help his country to international championships. The supreme shotokan karate academy (SSIKA) has one of the best trained instructor, who is best known by the Nigeria karate association (NKA), karate federation of Nigeria (KFN), Greece karate federation (GKF), Japanese karate association (JKA)-which is the highest body regulating traditional karate in the world.      ...

kids love karate

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News Karate, not bad for children, says secretary supreme Shotokan Club By NAN   |   11 October 2015   |   11:20 am Olatunji Beckley, the Secretary Supreme Shotokan Karate Club has appealed to parents and guardians to allow their children to take part in the martial art sport of Karate. Beckley told the News Agency of Nigeria (NAN) in Lagos on Saturday on the side-lines of Karate one-day sensitisation/championship event held at the National Stadium, Lagos, that most parents were doubtful of the sport due to its combative nature. “Although, the support of parents is becoming better now, but it is not still encouraging. Parents should please allow their children to take part in martial arts. “Lots of people see Karate as spiritual, as a sport that is rough, that it is all about fighting, which is not true. “We have different aspects and we are adopting the Kata rules, which are just demonstrative. The karateka demonstrates different moves and we...

shotokan history

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HISTORY OF SHOTOKAN KARATE-DO Shotokan Karate is a form of unarmed combat - "Karate" means "empty hand". However the "karate-ka" also uses their feet, knees and  elbows. Karate as a martial art was cultivated in the island of Okinawa, south of mainland Japan. After many years, the development of Karate as a means of self defence gained tremendous popularity, as the Japanese government on the island had prohibited the use of weapons. Because of this national policy, the self defence techniques were developed into a unique Okinawan martial art of "Karate" or "empty hand". In 1922, Master Gichin Funakoshi, the founder of Shotokan Karate, introduced Karate to mainland Japan during the first National Athletic Exhibition held in Tokyo. The demonstration turned out to be a great success due to the inspiring personality of Master Funakoshi. He taught only one method, a total discipline, which represented a mixture of Okina...

the recipes

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THE SUPREME SHOTOKAN RECIPE Introduction The purpose of this article is to explain the benefits in learning karate as listed on the supreme shotokan karate international academy site and this recipes are: Improve your physical and mental health Build self-esteem and strengthen your self-confidence Improve your academic performance by raising your level of energy, focus and concentration Learn and master self-defense techniques Make friends in the oldest karate club in Houston Improvement of physical health The obvious benefit from learning karate is the improvement of physical health. The student learns to exercise regularly several times a week, which is one of the most useful lifetime habits. This results in balancing blood pressure and circulation, lowering the cholesterol level, and reducing the number of visits to the doctor and all medical expenses. Moreover the student gets flexible muscles and joints, which increases the chances for surviving car accidents w...

cross setion pics of supreme at events and the ekwesi dojo

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